Hello, everyone! For those of you that enjoyed spring break the last week (as we did), I hope you're getting back into the swing of things. We certainly are around our house, and it will be nice to get back to a regular schedule. Especially in terms of training - the last two weeks have been a bit of a challenge... but I managed to keep things on track, albeit with a couple of light weeks.
Last week was spent along the Oregon Coast, and the week before that was business travel to Wisconsin and Minnesota. That meant training was mostly a ton of hotel exercise bikes with a long run sandwiched in between. And a few walks, since the long run aggravated a sore left arch that had been bugging me the last few runs. However, that long run was great - I managed a 9:15 pace for over 12 miles, making me think that if I continue to drop a few more pounds and get some speedwork in, a sub-4:00 marathon (9:09 pace) might be possible!
The totals for the last two weeks:
- 34.56 miles cycling (home trainer, hotel recumbent bikes, etc) in 3:16:16
- 2.60 miles walking in 39:00
- 12.21 miles running in 1:52:56
- Weight steady at 193.8
On the fundraising front, things continue to go well. We're up to $650 raise for Team LiveSTRONG, and I'll be filing my paperwork this week to finalize my entry. Let's see if we can hit the $1000 goal by the end of April so we can blow it away in May and June!
That's it for now - it's going to be a busy week catching up at work, so fitting in some quality cardio will be a fun challenge. Onward...
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